dina's shrimp creole

Name: dina''s shrimp creole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: 2 lbs shrimp; 2 cups chicken broth; 1 cup clam juice; 3 14 oz cans diced tomatoes; 2 onions diced; 1 green pepper diced; 3 stalks celery diced; 2 tablespoons olive oil; 1 tablespoon minced garlic; 2 bay leaves; dash hot sauce; dash worcestershire sauce; 1 t. cayenne pepper; salt and pepper to tast

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 lbs shrimp2 cups chicken broth1 cup clam juice3 14 oz cans diced tomatoes2 onions, diced1 green pepper, diced3 stalks celery, diced2 tablespoons olive oil1 tablespoon minced garlic2 bay leavesdash hot saucedash worcestershire sauce1 t. cayenne peppersalt and pepper to tast

Directions

Heat oil in heavy Dutch oven over medium heat until hot. Add celery, onions, peppers and cook 5 minutes. Stir in cayenne and let carmelize, about 10 minutes more. Add tomatoes, broth, clam juice, hot sauce, worcestershire sauce and bay leaves. Bring to a low boil, cover and reduce heat to low. Simmer 20 minutes. Uncover, add shrimp and cook until shrimp are done, about 5 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user DINABARTLETT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 176.8
Total Fat: 3.5 g
Cholesterol: 138.3 mg
Sodium: 815.8 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.2 g
Protein: 22.2 g

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