Healthy Hot Chocolate

Name: Healthy Hot Chocolate Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 1 cup Milk nonfat; 1 Tbsp Cocoa dry powder unsweetened (add more to taste); Coconut Milk 1 tbsp; Stevia 1-2 packets (can use splenda if you prefer)

(1)

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup Milk, nonfat, 1 Tbsp Cocoa, dry powder, unsweetened, (add more to taste)Coconut Milk, 1 tbsp Stevia 1-2 packets (can use splenda if you prefer)

Directions

Put milk in microwave safe cup and heat on high for 1-2 minutes or until just heated through. Mix in cocoa, coconut milk and stevia (or other sweetener) until thouroughly mixed. Serve warm and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user *SPARKLEMAMA*.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 127.7
Total Fat: 4.4 g
Cholesterol: 4.9 mg
Sodium: 130.5 mg
Total Carbs: 15.2 g
Dietary Fiber: 1.8 g
Protein: 9.7 g

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Member Reviews

MILEYWORLD9
i don'y lioke the coconut milk - 1/28/09

Reply from *SPARKLEMAMA* (2/5/09)
you could try adding cool whip or cool whip lite to it if you prefer that...