Cereal Trail Mix
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 C. Frosted flakes1 C. Honey Nut Cheerios or off brand1 C. Life cereal (cinnamon or maple flavored)1 C. Fiber One Caramel Delight cereal1/2 C. Chocolate Chips3/4 Cup Mixed Nuts
Put all ingredients in a big Ziploc Bag and shake gently. Portion out smaller half cup grab and go servings in little ziploc baggies. A perfect snack, dessert, or energy booster post workout! Enjoy.
ALso great for kids and a fun treat!
Makes 10 Half Cup Servings!
Number of Servings: 10
Recipe submitted by SparkPeople user GODISSOGOOD.
ALso great for kids and a fun treat!
Makes 10 Half Cup Servings!
Number of Servings: 10
Recipe submitted by SparkPeople user GODISSOGOOD.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 8.6 g
- Cholesterol: 1.8 mg
- Sodium: 170.6 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.5 g
Member Reviews
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NOAHANDCREW
This sounds really good. I'll have to try it. - 1/28/09
Reply from GODISSOGOOD (1/28/09)
It is great..i just was using up some cereal I had inthe cupboard and thought hmm...maybe a little chocolate and a little nut in it would be great and it is !!! Hope you enjoy it!