Beef & Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
12 oz Lean Top Sirloin, sliced into very thin strips, fat removed2 cups broccoli florets, steamed4 Tbs Soy Sauce1 Clove Garlic1 tsp grated fresh ginger2 tsp olive oil1 10.5 oz can Campbell's Tomato Soup2 cups steamed rice (white or brown)
Marinade beef in soy and garlic for at least 10 minutes. Stir Fry with oil on medium high until cooked, about 5 minutes. Remove. Mix Tomato Soup into the remaining juices in the pan, cook until bubbly. Add beef & lightly steamed broccoli to the pan. Mix well. Serve over hot steamed rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ROXYMOORE1.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ROXYMOORE1.
Nutritional Info Amount Per Serving
- Calories: 503.2
- Total Fat: 13.1 g
- Cholesterol: 100.9 mg
- Sodium: 990.8 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 3.1 g
- Protein: 41.3 g
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