Spaghetti Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 eggs1 t salt1/4 t black pepper2 t chili powder1 T Worcestershire sauce1 t liquid smoke flavoring6 0z small elbow macaroni1 lb ground beef (nutritional analysis done on extra lean)3-4 8oz cans tomato sauce (with or without salt. Salted tomato sauce adds 700+ mg of sodium)
Mix eggs and seasonings. Add uncooked macaroni and meat. Mix well. Form into golf ball sized meatballs. Brown in skillet. Pour tomato sauce over browned meatballs. Cover pan and simmer 30 minutes or until macaroni is done.
Makes 6 servings. We have been known to double or triple the recipe just to ensure leftovers.
Since many people have a sodium issue, using low salt tomato sauce would cut the sodium count considerably.
Number of Servings: 6
Recipe submitted by SparkPeople user DUSTYSBUMMER.
Makes 6 servings. We have been known to double or triple the recipe just to ensure leftovers.
Since many people have a sodium issue, using low salt tomato sauce would cut the sodium count considerably.
Number of Servings: 6
Recipe submitted by SparkPeople user DUSTYSBUMMER.
Nutritional Info Amount Per Serving
- Calories: 312.3
- Total Fat: 15.0 g
- Cholesterol: 123.0 mg
- Sodium: 534.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.5 g
- Protein: 21.3 g
Member Reviews
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LABBRATT
We've served this many times, and when our friends hear we're cooking it, show up in droves. - 4/25/09
Reply from DUSTYSBUMMER (4/25/09)
I'm so glad! It's been a favorite in my family since sometime in the early 1960's.