Low fat Low Carb Tiramisu Pudding

Name: Low fat Low Carb Tiramisu Pudding Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 16 ounces no fat or low fat cottage cheese; 8 ounces no fat or low fat cream cheese; 1 ounce Kahlua; 2 tablespoons Dutch cocoa powder; 1 teaspoon instant coffee; 1 1/2 cups splenda or sugar; 1-4 tablespoons skim milk to thin

(6)

Number of Servings: 1

Ingredients

16 ounces no fat or low fat cottage cheese8 ounces no fat or low fat cream cheese1 ounce Kahlua 2 tablespoons Dutch cocoa powder1 teaspoon instant coffee1 1/2 cups splenda or sugar1-4 tablespoons skim milk, to thin

Directions

Combine first 5 ingredients in a food processor or blender until smooth. If mixture is too thick, thin with skim milk. Blend well.
Pour into a serving bowl or individual dishes. Refrigerate, uncovered, for 2 or more hours. Serve topped with a spoonful of whipped cream or nondairy whipped topping, if desired. Cover and refrigerate any leftovers

Number of Servings: 1

Recipe submitted by SparkPeople user PUMA31.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 928.0
Total Fat: 4.2 g
Cholesterol: 50.6 mg
Sodium: 2,296.6 mg
Total Carbs: 68.8 g
Dietary Fiber: 3.6 g
Protein: 71.2 g

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Member Reviews

JOEKNEE
The carbs are so high b/c she only put it in as one serving. Use your math skills and divide by 6 (that would be 4oz servings) and you will see it is low cal/carb - 3/17/08
TERRIJ7
This looks good! I'm glad to see that it's 6 servings and not 68 carbs per serving! - 12/12/08
CD1972231
whats wrong here? 68 carbs??? thats not low carb. hmph and i wanted tiramisu - 2/6/08
LISA32989
this is not a low carb recipe! - 3/16/07
MNABOY
Tasty and sweet - 7/18/18
LINDAINALABAMA
SOUNDS GREAT, I'LL MAKE THIS - 10/15/10
WIGS366
Something's wrong here, I think the calorie count and sodium count look wrong. - 5/19/07
CCSHERE
This definately looks interesting! - 3/18/07
MRSSTEBNER
This looks yummy! - 3/14/07