chicken and cabbage stir fry
- Number of Servings: 4
Ingredients
Directions
1 lb ground chicken1/2 head of shredded cabbage1 cup bell pepper cut in strips1/2 cup onions sliced1/2 cup carrots shredded4 Tbs Lite Soy Sauce1 Tbs Olive Oil
In large saucepan or wok, heat olive oil over med-high heat. Add ground chicken and cook, stirring occasionally until browned. Add peppers, onions and carrots and heat over med-high heat, stirring frequently for 2-3 minutes. Add cabbage, soy sauce, water and pepper. Cover and reduce heat to med-low. Cook about 10 minutes or until veggies are tender. Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFER_DANLEY.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFER_DANLEY.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 5.5 g
- Cholesterol: 65.7 mg
- Sodium: 689.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.8 g
- Protein: 30.1 g