Round Steak Stew, Comfort Food

Name: Round Steak Stew, Comfort Food Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 2
Ingredients: 8 oz of uncooked round beef steak; 2 cups of frozen stew veggies [potato celery carrot onion.; 1 packet of onion soup dry mix; 1 cup of frozen green beans.; water as needed.; 1 can of 98% Fat free Cream of Mushroom soup.

(6)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 2

Ingredients

8 oz of uncooked round beef steak2 cups of frozen stew veggies [potato, celery, carrot, onion. 1 packet of onion soup dry mix1 cup of frozen green beans.water as needed.1 can of 98% Fat free Cream of Mushroom soup.

Directions

Preheat oven to 350 degrees. Preheat iron skillet.

Cut beef into thin strips or cubes. Brown in oilded iron skillet over medium heat. Does not need to be done through. Add the frozen stew veggies. Sprinkle all with the dry onion soup mix. Add 1/2 cup water. Stir.

Pour into 9 x 9 casserole that is lined with foiil. Pour beef stew into casserole. Top with green beans.
Top with the cream of mushroom soup.
Cover with foil. Cook in preheated oven for 40 to 50 " until done through.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 335.8
Total Fat: 7.3 g
Cholesterol: 74.6 mg
Sodium: 1,209.6 mg
Total Carbs: 36.8 g
Dietary Fiber: 6.1 g
Protein: 31.3 g

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Member Reviews

MOMOKO
Too much sodium and the veggies turned into mush. Would probably be better with fresh carrots, potatoes. and onions. - 1/30/09
RUBYTWOSDAY
I used my crockpot instead of oven. Substituted fresh vegetables and a no-sodium onion soup mix from the local bulk store.
Great recipe for two! - 9/23/10
JESSECK
the salt is so high i give it a 2 - 6/16/09
JABESS
A recipe for two!!! Perfect! I used fresh veggies, it was so good that I made it twice in one week, second time I used cr. chicken soup and a ranch dry dressing. No matter what you do with this it's great! - 4/16/09
TRINITY918
I used fresh veggies and it came out beautifuly! Add a little A1 sauce and you're golden. - 3/8/09
TEXQUILTMAMA
This was wonderful..My husband liked it so much , he cleaned the bowl....I used fresh carrots ,celery and potatoes..I will defnitely make again.. - 3/7/09
BLUEKAW
Would like once a week. - 1/30/09