Honey Pecan Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1-1/2 lbs. boneless loin chops (about 5 chops)2 T flour1/4 cup honey1/4 cup pecans, chopped1 T Extra Virgin Olive Oil
Dredge pork chops in flour while olive oil heats in pan. Add pork chops and cook a few minutes on each side until nicely browned. Remove pork chops to warm plate. Turn down heat low, add honey, and chopped pecans. Stir together. Pour sauce over chops and serve.
Makes 5 servings, 1 chop each.
Number of Servings: 5
Recipe submitted by SparkPeople user SHERRIESTEELE.
Makes 5 servings, 1 chop each.
Number of Servings: 5
Recipe submitted by SparkPeople user SHERRIESTEELE.
Nutritional Info Amount Per Serving
- Calories: 430.4
- Total Fat: 23.2 g
- Cholesterol: 95.2 mg
- Sodium: 71.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.7 g
- Protein: 38.5 g
Member Reviews
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BATBUTCH
Made this tonight. The topping is tasty, and the meat came out tender and juicy, but bland. If I made it again, I'd probably experiment with a marinade (something orangey) and add some herbs (sage?) to the flour dredge.
I made only one chop, using one T each of pecans and honey. Worked out wel - 11/15/20
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CD4333471
This is a great recipe! I didn't make it properly, because I accidently closed the screen and it took me a while to find it again, so I ended up overcooking the sauce. However, it was still delicious! I chopped up some pre-sliced almonds and used those instead. It was very good! :) - 12/1/10