Crock Pot Irish Lamb Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Place vegetables, except peas, in bottom of 4-6 quart crockpot. Sprinkle on tapioca. Cut lamb into 1-1/2" cubes and season with salt and pepper, add to crockpot. Pour water and sherry over all; add bay leaf.
Cover and cook on low for 10-12 hours.
Add peas last 30 minutes of cooking.
4-5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MERIGOOD.
* Lamb, Cubed, 1 lb (remove) * *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) * Onions, raw, 1 large * Carrots, raw, 1 cup, strips or slices * *Pearl Tapioca, .25 cup * Sherry, dry, .5 fl. oz * Water, tap, 1 cup (8 fl oz) * Bay Leaf, 1 tbsp, crumbled * Peas, frozen, 1 package (10 oz) * Salt, 1 tsp * Pepper, black, .125 tsp
Place vegetables, except peas, in bottom of 4-6 quart crockpot. Sprinkle on tapioca. Cut lamb into 1-1/2" cubes and season with salt and pepper, add to crockpot. Pour water and sherry over all; add bay leaf.
Cover and cook on low for 10-12 hours.
Add peas last 30 minutes of cooking.
4-5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MERIGOOD.
Nutritional Info Amount Per Serving
- Calories: 390.2
- Total Fat: 5.3 g
- Cholesterol: 59.0 mg
- Sodium: 620.1 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 8.7 g
- Protein: 26.4 g
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