Simple Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound ground turkey1 onion, chopped1 cup water1 28 oz. can crushed tomatoes1 16 oz. can chili beans1 Tbsp garlic, minced2 Tbsp chili powder1/2 tsp paprika1/2 tsp dried oregano1/2 tsp ground cayenne pepper1/2 tsp ground cumin1/2 tsp salt1/2 tsp black pepper1/4 C brown sugar (optional)
Spray pot with cooking spray. Brown turkey; add onion & minced garlic. Cook until tender.
Add water and remaining ingredients. Bring to a boil. Reduce heat to low, cover and simmer for 30 minutes.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MRSREVJCJ.
Add water and remaining ingredients. Bring to a boil. Reduce heat to low, cover and simmer for 30 minutes.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MRSREVJCJ.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 548.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.7 g
- Protein: 16.4 g
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