Turkey Burger, Carrot, Rice Casserole

Name: Turkey Burger, Carrot, Rice Casserole Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 8
Ingredients: I lb. ground turkey or chicken; 1 cup uncooked rice; 2 10.75 oz cans tomato soup; 1 cup shredded carrots; 1 cup chopped onions; 1 tsp salt; dash of pepper; 2 cups boiling water; 1/3 cup shredded cheddar cheese

(1)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 8

Ingredients

I lb. ground turkey or chicken1 cup uncooked rice2 10.75 oz, cans tomato soup1 cup shredded carrots1 cup chopped onions1 tsp saltdash of pepper 2 cups boiling water1/3 cup shredded cheddar cheese

Directions

Combine all ingredients (except cheese) in a large casserole dish. Mix well. Bake covered at 350 degrees for approx. 2 hours or until rice is cooked. Sprinkle with 1/3 cup of cheese and let melt before serving. Serves 8

Note: You can substitute 1 quart of tomato juice in place of tomato soup and water. Will change the dietary information.

Number of Servings: 8

Recipe submitted by SparkPeople user AITOUAKRIM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 236.5
Total Fat: 6.2 g
Cholesterol: 44.9 mg
Sodium: 785.0 mg
Total Carbs: 30.5 g
Dietary Fiber: 1.6 g
Protein: 15.3 g

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