Turkey Burger, Carrot, Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
I lb. ground turkey or chicken1 cup uncooked rice2 10.75 oz, cans tomato soup1 cup shredded carrots1 cup chopped onions1 tsp saltdash of pepper 2 cups boiling water1/3 cup shredded cheddar cheese
Combine all ingredients (except cheese) in a large casserole dish. Mix well. Bake covered at 350 degrees for approx. 2 hours or until rice is cooked. Sprinkle with 1/3 cup of cheese and let melt before serving. Serves 8
Note: You can substitute 1 quart of tomato juice in place of tomato soup and water. Will change the dietary information.
Number of Servings: 8
Recipe submitted by SparkPeople user AITOUAKRIM.
Note: You can substitute 1 quart of tomato juice in place of tomato soup and water. Will change the dietary information.
Number of Servings: 8
Recipe submitted by SparkPeople user AITOUAKRIM.
Nutritional Info Amount Per Serving
- Calories: 236.5
- Total Fat: 6.2 g
- Cholesterol: 44.9 mg
- Sodium: 785.0 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 1.6 g
- Protein: 15.3 g