shrimp pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 lb of Medium raw shrimp1 lb of turkey sausage1 bag of rotini pasta2 cup of broccoli1 can of cambells cream of onion soup1 cup of low fat milk2 tsp of extra virgin olive oil
Makes 5 1-cup servings
Put water on to boil for pasta. Once water is boiling and add pasta. When pasta is almost done at the broccoli and let that cook for about 8-10 minutes.
Cut sausage in 1-inch slices and brown in olive oil. Cook for about 5 minutes.
Add shrimp and cook for an additional 5 minutes.
Add onion soup and milk and cook for 5 minutes, cover and set aside.
Drain pasta and broccoli and add meat mixture to the pasta.
Let sit for 5 minutes then serve.
Number of Servings: 5
Recipe submitted by SparkPeople user ALVINALOFTON2.
Put water on to boil for pasta. Once water is boiling and add pasta. When pasta is almost done at the broccoli and let that cook for about 8-10 minutes.
Cut sausage in 1-inch slices and brown in olive oil. Cook for about 5 minutes.
Add shrimp and cook for an additional 5 minutes.
Add onion soup and milk and cook for 5 minutes, cover and set aside.
Drain pasta and broccoli and add meat mixture to the pasta.
Let sit for 5 minutes then serve.
Number of Servings: 5
Recipe submitted by SparkPeople user ALVINALOFTON2.
Nutritional Info Amount Per Serving
- Calories: 470.9
- Total Fat: 19.0 g
- Cholesterol: 102.9 mg
- Sodium: 1,276.3 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 9.9 g
- Protein: 46.3 g
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