advocado sandwich

  • Number of Servings: 1
Ingredients
1 advocado 2 slices of breadone shake of mrs dash
Directions
wash and peal advocado

cut advocado in half and remove seed.

toast bread

shake mrs dash on each half of advocado

mash and spread 1 advocado half on each slice of bread


eat with plenty of napkins, enjoy


Number of Servings: 1

Recipe submitted by SparkPeople user MICAHTEXAS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 418.9
  • Total Fat: 28.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.1 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 15.1 g
  • Protein: 8.6 g

Member Reviews
  • TERI8406
    mmmm Avocado...my favorite! I treat myself to a turkey, avacado and tomato sandwich every now and then! They are messy though :) - 3/5/09