Dairy Free Berry Smoothie

Name: Dairy Free Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/4 cup each of fresh raspberries and blueberries; 1 cup of fresh halved strawberries; 1 kiwi peeled; 1 cup unsweetenend silk soymilk; 1 tbsp honey; 1 cup ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/4 cup each of fresh raspberries and blueberries1 cup of fresh halved strawberries1 kiwi peeled1 cup unsweetenend silk soymilk1 tbsp honey1 cup ice

Directions

Mix everything together and blend

Number of Servings: 2

Recipe submitted by SparkPeople user CRISSY7682.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 140.2
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 47.0 mg
Total Carbs: 27.1 g
Dietary Fiber: 5.4 g
Protein: 4.7 g

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