Healthy Party Dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
One 8oz block Philidelphia Fat free Cream Cheese 20 0z of Fat free sour cream ( A little more than a container) One medium Green Bell Pepper One large Red Ripe Tomato One can Colassal Black Olives A half of block of reduced fat Cheddar Cheese(4oz)
Mix fat free cream cheese and fat free sour cream together until completely blended. It helps to let the cream cheese sit out for an hour before prep.
You can also use a mixer which makes it much easier. Spread the mixture into a 9 x 13 pan evenly. Shred the cheddar cheese and spread over top of the mixture. Chop the pepper, tomato, and olives into very small peices. You want to make sure you chop them very small in order to scoop with a chip or celery and getting all of them in each bite. Spred the peppers, tomatoes and olives over top of the cheese evenly and whala! It is so easy, simple and yummy!
Number of Servings: 6
Recipe submitted by SparkPeople user PINK_NEVAEH22.
You can also use a mixer which makes it much easier. Spread the mixture into a 9 x 13 pan evenly. Shred the cheddar cheese and spread over top of the mixture. Chop the pepper, tomato, and olives into very small peices. You want to make sure you chop them very small in order to scoop with a chip or celery and getting all of them in each bite. Spred the peppers, tomatoes and olives over top of the cheese evenly and whala! It is so easy, simple and yummy!
Number of Servings: 6
Recipe submitted by SparkPeople user PINK_NEVAEH22.
Nutritional Info Amount Per Serving
- Calories: 169.5
- Total Fat: 4.3 g
- Cholesterol: 17.4 mg
- Sodium: 643.9 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.3 g
- Protein: 15.5 g
Member Reviews