Black bean salsa / salad

Name: Black bean salsa / salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 9
Ingredients: 2 cans black beans rinsed; 1 bag frozen corn (17oz) thawed; 1/2 to 1 red bell pepper diced; 1 small zucchini diced; 1/2 small red onion diced; juice from 2 limes; 1/2 bunch cilantro chopped; 1 Jalapeno chopped (deveined and deseeded); 1-2 Avocado diced; Salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 9

Ingredients

2 cans black beans, rinsed1 bag frozen corn (17oz), thawed1/2 to 1 red bell pepper, diced1 small zucchini, diced1/2 small red onion, dicedjuice from 2 limes1/2 bunch cilantro, chopped1 Jalapeno, chopped (deveined and deseeded)1-2 Avocado, dicedSalt and pepper to taste

Directions

Mix all ingredients together. Enjoy! Makes about 9 1-cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user JESS49.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 169.3
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 1,544.5 mg
Total Carbs: 23.0 g
Dietary Fiber: 8.8 g
Protein: 6.3 g

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