Lo Mein (Raw & Gluten Free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Make noodles out of squash. Mix arame, chopped avocado and chopped green onions in a bowl with “noodles”. Make a sauce with next four ingredients and mix some or all to veggies (to taste). Serve on a bed of lettuce with a sprinkle of sesame seeds.
You could also add some bite-size broccoli or carrot pieces, if you like.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user PESCETARIAN.
2 yellow squash1 tablespoon soaked, drained arame seaweed1 large avocado3 green onions¼ cup raw honey or date paste1 teaspoon ground mustard seed1 tablespoon Nama Shoyusplash of cider vinegarsesame seed garnish
Make noodles out of squash. Mix arame, chopped avocado and chopped green onions in a bowl with “noodles”. Make a sauce with next four ingredients and mix some or all to veggies (to taste). Serve on a bed of lettuce with a sprinkle of sesame seeds.
You could also add some bite-size broccoli or carrot pieces, if you like.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 332.8
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 334.8 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 8.8 g
- Protein: 5.7 g
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