Hibachi Chicken
- Number of Servings: 4
Ingredients
4 boneless skinless chicken breast2 cups mushrooms1 tbsp cooking oil2 tbsp soy sauce2 tbsp butter.5 tbsp sesame seeds2 tsp lemon juicesaltpepper
1.Heat 1 Tbsp oil in skillet. Add chicken and 1 Tbsp butter and 1 Tbsp soy sauceand a dash of salt and pepper. Saute until white on all sides (about 2 minutes).
2. Slide chicken to one side of pan, add lemon juice to it and add mushrooms to other side of pan.
3. Add 1 tbsp butter and 1 tbsp soy sauce to mushrooms and dash of salt and pepper.
4. Cook until chicken is done. Add sesame seeds to chicken and mix with mushrooms.
5. makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAURABRTR.
2. Slide chicken to one side of pan, add lemon juice to it and add mushrooms to other side of pan.
3. Add 1 tbsp butter and 1 tbsp soy sauce to mushrooms and dash of salt and pepper.
4. Cook until chicken is done. Add sesame seeds to chicken and mix with mushrooms.
5. makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAURABRTR.
Nutritional Info Amount Per Serving
- Calories: 188.9
- Total Fat: 7.1 g
- Cholesterol: 55.2 mg
- Sodium: 732.3 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.5 g
- Protein: 25.9 g
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