Easy Peazy Ham and Pea Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 -15 oz canned green peas, drained1 cup of water1 -5 oz can Hormel lean ham, shredded1 TBS Beef Bouillon1/4 tsp Tony Chachere's salt free seasoning (or other all spice seasoning)1 TBS Spice Classics Vegetable Flakes1/4 tsp basil1 TBS Light Olive Oil
Makes 3 serviings. Approx. 1 1/4 cup each
Place 2 cans of green peas into blender with 1 cup of water and blend until smooth. Transfer the pea mixture into a medium sauce pan with ham, bouillion, seasonings, and vegetable flakes. Cook until vegetable flakes are soft.
Garnish with shoestring carrots and fat free ranch dressing if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user KITTY4.
Place 2 cans of green peas into blender with 1 cup of water and blend until smooth. Transfer the pea mixture into a medium sauce pan with ham, bouillion, seasonings, and vegetable flakes. Cook until vegetable flakes are soft.
Garnish with shoestring carrots and fat free ranch dressing if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user KITTY4.
Nutritional Info Amount Per Serving
- Calories: 218.1
- Total Fat: 7.3 g
- Cholesterol: 19.1 mg
- Sodium: 2,156.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 7.0 g
- Protein: 16.1 g
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