Whole Wheat Penne Pasta w/Turkey Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
19.5 oz Jennie-O Hot Italian Turkey Sausage1 lb uncooked Whole Wheat Penne pasta13.25 oz can sliced mushrooms, drained 1 large onion, chopped2 cloves garlic, minced25.5 oz jar low sodium, fat free tomato & basil pasta saucesalt & pepper to taste4 oz reduced fat mozzarella cheese, shredded
Makes 8 servings, serving size is 3 1/4" x 4 1/2"
- brown sausage in large stockpot
- cook pasta according to package directions while sausage is browning, drain
- remove browned sausage to a bowl and drain off all drippings. Add mushrooms, garlic and onions to stockpot. Cook gently until tender
- stir in sauce, sausage, pasta, salt & pepper (to taste).
- spoon into a greased 9 x 13 baking dish, cover
- bake at 350 degrees for 30 - 40 minutes until heated the whole way through
- sprinke with cheese and bake uncovered an additional 5 minutes
Exchange list values:
3 Starch
2 Vegetable
2 Lean meat
.5 Fat
Number of Servings: 8
Recipe submitted by SparkPeople user GOTTALOSEIT4ME.
- brown sausage in large stockpot
- cook pasta according to package directions while sausage is browning, drain
- remove browned sausage to a bowl and drain off all drippings. Add mushrooms, garlic and onions to stockpot. Cook gently until tender
- stir in sauce, sausage, pasta, salt & pepper (to taste).
- spoon into a greased 9 x 13 baking dish, cover
- bake at 350 degrees for 30 - 40 minutes until heated the whole way through
- sprinke with cheese and bake uncovered an additional 5 minutes
Exchange list values:
3 Starch
2 Vegetable
2 Lean meat
.5 Fat
Number of Servings: 8
Recipe submitted by SparkPeople user GOTTALOSEIT4ME.
Nutritional Info Amount Per Serving
- Calories: 376.1
- Total Fat: 8.9 g
- Cholesterol: 46.3 mg
- Sodium: 774.5 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 5.8 g
- Protein: 22.5 g
Member Reviews
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TALLGIRLX3
Made my own version of this last night. Always in a time crunch, I used frozen peppers & onions (I microwaved them before adding b/c I don't like them very crunchy). I wish I'd had mushrooms, it would have made it awesome. May add black olives next tim. Whole family loved it! Will make again! - 6/17/10