Apple Cinnamon French Toast
- Number of Servings: 4
Ingredients
6 Slices Martin's Whole Wheat Potato Bread1 8oz container egg substitute1/4 cup skim milk1 tsp vanillacinnamon (from 1 tsp -2 TBS depending on taste)2 apples sliced thin1 TBS brown sugarcinnamon (from 1tsp to 2TBS depending on taste)
Cut bread slices in half on a diagonal. In large shallow bowl whisk together egg product, milk, vanilla, and cinnamon. Soak bread in mixture.
While bread is soaking add apples, brown sugar, and cinnamon to heated non-stick skillet coated with non-stick spray. Cook apples over medium low heat, stirring occasionally, until soft.
Heat non-stick griddle or skillet. Cook bread slices, on medium high heat, until desired doneness, flipping once during cooking.
Put three bread halves on each of four plates, top with a quarter of the apple mixture each. Serve while still warm.
You can add some pure maple syrup to each dish but this will increase the calorie and sugar count.
Number of Servings: 4
Recipe submitted by SparkPeople user HEVER79.
While bread is soaking add apples, brown sugar, and cinnamon to heated non-stick skillet coated with non-stick spray. Cook apples over medium low heat, stirring occasionally, until soft.
Heat non-stick griddle or skillet. Cook bread slices, on medium high heat, until desired doneness, flipping once during cooking.
Put three bread halves on each of four plates, top with a quarter of the apple mixture each. Serve while still warm.
You can add some pure maple syrup to each dish but this will increase the calorie and sugar count.
Number of Servings: 4
Recipe submitted by SparkPeople user HEVER79.
Nutritional Info Amount Per Serving
- Calories: 205.9
- Total Fat: 1.9 g
- Cholesterol: 0.3 mg
- Sodium: 312.8 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 9.7 g
- Protein: 15.8 g
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