Strawberry Mango Smoothie NO ICE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Frozen Strawberries (sweetened or not)10 oz package or 1 1/4 cup Fresh Strawberries2 large Ripe Mangos peeled and cut into cubes(Frozen)1 cup Plain Lowfat Yogurt1/4 cup Pineapple Juice(Frozen)1/4 cup Pink Grapefruit Juice (Frozen)
1.Blend Frozen Strawberries on the Ice breaker setting until smooth place in a bowl.
2.Put the mangos in the blender blend on Ice breaker setting until smooth add it to the strawberries.
3.Then place the frozen juices into the blender along with the Yogurt blend onIce breaker setting until smooth.
4.Add this mixture into the bowl with
the fruit mix well and serve.
If you want it thicker freeze for 10 minutes.
makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FIRECARMEL.
2.Put the mangos in the blender blend on Ice breaker setting until smooth add it to the strawberries.
3.Then place the frozen juices into the blender along with the Yogurt blend onIce breaker setting until smooth.
4.Add this mixture into the bowl with
the fruit mix well and serve.
If you want it thicker freeze for 10 minutes.
makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FIRECARMEL.
Nutritional Info Amount Per Serving
- Calories: 151.0
- Total Fat: 1.1 g
- Cholesterol: 2.9 mg
- Sodium: 37.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 2.6 g
- Protein: 3.4 g
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