Chinese Style Beef Broccoli and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MAMATO3INAZ.
2.5 lbs. boneless steak1 tsp. ground ginger2 tsp sugar4 tbs. cornstarch1 cup soy sauce2 tbs. oil4 cups water3 cups minute rice16 oz. frozen broccoli pieces
Number of Servings: 6
Recipe submitted by SparkPeople user MAMATO3INAZ.
Nutritional Info Amount Per Serving
- Calories: 470.9
- Total Fat: 12.6 g
- Cholesterol: 107.7 mg
- Sodium: 2,513.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.2 g
- Protein: 50.9 g
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