Stir fry

  • Number of Servings: 10
Ingredients
chicken. broccoli, cauliflower, carrots, mushrooms. waterchestnuts, bamboo shoots, seasonings
Directions


Number of Servings: 10

Recipe submitted by SparkPeople user JILLCKJB3.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 281.8
  • Total Fat: 2.6 g
  • Cholesterol: 92.0 mg
  • Sodium: 330.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 42.3 g

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