Citrus Berry Smoothie

Name: Citrus Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.25 cups strawberries; 3/4 dannon light n fit vanilla yogurt; 1/2 cup OJ; 2 Tbsp non fat dry milk; 1 Tbsp wheat germ; 1/2 tsp vanilla; Optional: splenda (or other sweetener not added into nutritional count)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.25 cups strawberries3/4 dannon light n fit vanilla yogurt1/2 cup OJ2 Tbsp non fat dry milk1 Tbsp wheat germ1/2 tsp vanillaOptional: splenda (or other sweetener not added into nutritional count)

Directions

Place all ingredients in a blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user COMMIT35.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.4
Total Fat: 1.6 g
Cholesterol: 3.9 mg
Sodium: 108.0 mg
Total Carbs: 45.6 g
Dietary Fiber: 5.7 g
Protein: 14.2 g

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