Mariela's Tuna & Rotini Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
6 oz Wheat Rotini Pasta2 cans Tuna in water1 tomato chopped1 cucumber, peeled, seeded and chopped1/4 cup onion (red onion can be used)3 tbs Cilantro chopped4 oz Mozzarella cheese cubed6 tbs Fat Free Italian dressing
Cook pasta as indicated in package. Drain and cool with cold water.
Drain the tuna and put in large bowl.
Add all chopped veggies and cooled pasta.
Add italian dressing.
Serve & Enjoy!
Makes about 3- 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARIELAMS.
Drain the tuna and put in large bowl.
Add all chopped veggies and cooled pasta.
Add italian dressing.
Serve & Enjoy!
Makes about 3- 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MARIELAMS.
Nutritional Info Amount Per Serving
- Calories: 451.8
- Total Fat: 8.6 g
- Cholesterol: 55.9 mg
- Sodium: 987.7 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 7.7 g
- Protein: 44.8 g
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