RAW Gazpacho
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 large heirloom tomato [about 1 ½ cups], diced1 large red bell pepper [about 1 cup], seeded, diced1 half red onion, peeled, diced1 medium cucumber, diced2-3 garlic cloves, minced1 cup filtered water2 tablespoons red wine vinegar1 – 1 ½ tablespoons extra virgin olive oil, stir in at the endSea salt and pepper, to taste
Dice veggies. Blend it all together (or add some diced chunks in separate instead if you like more texture). Add salt and pepper to taste.
Allow the soup to stand for a couple hours, allowing the flavors to combine, or refrigerate overnight. Serve garnished with lemon and cilantro or parsley.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user APPIFANIE.
Allow the soup to stand for a couple hours, allowing the flavors to combine, or refrigerate overnight. Serve garnished with lemon and cilantro or parsley.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user APPIFANIE.
Nutritional Info Amount Per Serving
- Calories: 83.7
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 9.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
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