Trader Joe's prepared brown rice medly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Directions
brown rice, canola oil
using an 8 inch square cermanic dish with a lid
turn oven on to 375
pour entire packet of rice into dish. add 2 tsp. canola oil and salt. stir. add 3 cups of hot water. put lid on. put in oven and cook for 60-70 minutes.
Number of Servings: 13
Recipe submitted by SparkPeople user ELE_ERIN.
turn oven on to 375
pour entire packet of rice into dish. add 2 tsp. canola oil and salt. stir. add 3 cups of hot water. put lid on. put in oven and cook for 60-70 minutes.
Number of Servings: 13
Recipe submitted by SparkPeople user ELE_ERIN.
Nutritional Info Amount Per Serving
- Calories: 128.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 89.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.8 g
- Protein: 4.6 g
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