Trader Joe's prepared brown rice medly

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 13
Ingredients
brown rice, canola oil
Directions
using an 8 inch square cermanic dish with a lid

turn oven on to 375
pour entire packet of rice into dish. add 2 tsp. canola oil and salt. stir. add 3 cups of hot water. put lid on. put in oven and cook for 60-70 minutes.

Number of Servings: 13

Recipe submitted by SparkPeople user ELE_ERIN.

Servings Per Recipe: 13
Nutritional Info Amount Per Serving
  • Calories: 128.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.6 g

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