Easy Mexican Chicken Crock-Pot Chowder

(7)
  • Number of Servings: 9
Ingredients
1 can Cream of Chicken soup1 can of yellow corn1lb boneless, skinless chicken breast1 can 4oz Fritos Jalapeno & Cheddar Cheese dip1 can fat-free chicken broth1/2 cup canned green chilies1c light sour cream
Directions
Combine corn, cream of chicken, chicken broth, green chilies w/juice into crock-pot on low heat.

Add a pck of chopped chicken to crock-pot and cook for 3-4hrs.

After 3-4hrs, in a sepparate bowl, mix 1C of the crock-pot mix with the sour cream and cheese dip and mix well.

Add the mixture to the crock-pot and cook for an additional 10-15mins.

Number of Servings: 9

Recipe submitted by SparkPeople user GATEE2003.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 116.8
  • Total Fat: 7.7 g
  • Cholesterol: 14.5 mg
  • Sodium: 810.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.3 g

Member Reviews
  • HKLULU1
    This is a very easy recipe and it is so good. My whole family loved it. - 11/17/13
  • TLCLELLAND
    Wife didn't like, I did! - 12/2/11
  • MIRAGE727
    First of all, it was so easy to make. Secondly, I chose Southwestern Style Corn. I put in 3 whole raw chicken breasts to start then before I added the mix, I shredded/cubed the chicken. I also agree that 9 portions is too small. I will pull servings by the cup and see what the count is. - 1/26/11
  • JANELLEGREZ
    LOVED IT!! Super easy. I substituted cream styled corn since that's what my husband bought by accident. I also used raw chicken breasts and put it on for 8 hours. Then I just cut the chicken up when I finished the recipe. The only complaint is the portion sizes seam small, but still low cal.! - 3/11/09
  • CD4716970
    Easy and excellent! My kid's love it, too! - 3/6/09