Low Calorie Apple Cinnamon Oatmeal

Name: Low Calorie Apple Cinnamon Oatmeal Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: Oatmeal; Flavoured Tea; Cinnamon to taste if it goes with chosen tea

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

OatmealFlavoured TeaCinnamon to taste if it goes with chosen tea

Directions

Prepare oatmeal as per directions with a few exceptions. You can essentially use any flavour tea; wild raspberry, blueberry and mango passionfruit are a few of my favourites. Place the tea bag into the hot water before pouring oats in. If recipe requires you to heat water and oats together simply set a small portion of water to the side to heat for flavour prior to cooking oats. Blend together to let flavour blend. Dash of cinnamon if desired for taste.

Number of Servings: 1

Recipe submitted by SparkPeople user MARY-ANNE20.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 72.6 mg
Total Carbs: 18.6 g
Dietary Fiber: 3.5 g
Protein: 3.7 g

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