Broiled Tilapia Parmesan

Name: Broiled Tilapia Parmesan Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 lb tilapia fillets

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb tilapia fillets

Directions

Mix coating ingredients together and coat fillets.
Broil for 3 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RLSCHWEINER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.4
Total Fat: 7.4 g
Cholesterol: 6.8 mg
Sodium: 163.7 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.1 g
Protein: 23.4 g

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