Beef barley Soup for One

Name: Beef barley Soup for One Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup low sodium beef broth; 1/2 cup canned diced tomatoes; 2 tbsp pearl barley; 1/4 cup frozen corn; 1/4 cup frozen peas & carrots; 50 grams of ground sirloin

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup low sodium beef broth1/2 cup canned diced tomatoes2 tbsp pearl barley1/4 cup frozen corn1/4 cup frozen peas & carrots50 grams of ground sirloin

Directions

Brown ground sirloin in a skillet. Drain.
Put all ingredients in a small pot and bring to a boil. Cover and simmer for about 25 minutes until barley is cooked.
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.9
Total Fat: 4.8 g
Cholesterol: 44.5 mg
Sodium: 1,040.7 mg
Total Carbs: 37.0 g
Dietary Fiber: 7.2 g
Protein: 24.2 g

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Member Reviews

CD12115650
Filling and tasty. I added a little salt and pepper, but it hit the spot! - 3/30/12
AGAWRITER
Needs a little seasoning. - 3/18/10