Low Fat Strawberry Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
* 1 cup quick oats * 1 cup buttermilk * 1 cup whole wheat flour * 1 teaspoon baking powder * 1/2 teaspoon baking soda * 1 teaspoon salt * 1 egg * 1/4 cup applesauce * 3/4 cup brown sugar * 1 teaspoon vanilla * 1 cup chopped fresh strawberries
1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
2. In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NEWDLES.
2. In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NEWDLES.
Nutritional Info Amount Per Serving
- Calories: 143.6
- Total Fat: 1.7 g
- Cholesterol: 18.5 mg
- Sodium: 317.9 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.0 g
- Protein: 4.8 g
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