Herb Stir Fry Zucchini & Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* 10 oz baby zucchini, ends cut, quartered lengthwise* 10 oz sugar snap peas, in pod* Tbsp Olive Oil* 1/8 cup water* 1/4 tsp Herbs de Province* 1/4 tsp Crushed Dried Basil* 1/4 tsp Garlic Powder* 1/2 tsp Kosher Salt (Morton's used)* 1/4 tsp White Pepper
Wash vegetables and Prepare Zucchini.
Combine all dry ingredients in prep bowl.
Heat water and olive oil in stir fry pan.
Add vegetables and coat until oiled.
Add dry herbs/spices in three stages, dusting across pan and stirring.
Stir well every 30-90s until the zucchini is slightly soft, about 8-10 min.
Number of Servings: 6
Recipe submitted by SparkPeople user MALWETH.
Combine all dry ingredients in prep bowl.
Heat water and olive oil in stir fry pan.
Add vegetables and coat until oiled.
Add dry herbs/spices in three stages, dusting across pan and stirring.
Stir well every 30-90s until the zucchini is slightly soft, about 8-10 min.
Number of Servings: 6
Recipe submitted by SparkPeople user MALWETH.
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 207.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.9 g
- Protein: 4.6 g
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