Grilled Mongolian Beef on Vegetable Mountain

Name: Grilled Mongolian Beef on Vegetable Mountain Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: For Mongolian Beef:; 2 to 3 pound piece beef tenderloin cleaned; 2 tablespoons Dijon mustard; 2 tablespoons minced ginger; 2 tablespoons minced garlic; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 2 tablespoon Olive Oil; 1 cup red wine; 1 tablespoon coarse ground black pepper; Olive oil to cook; Salt and black pepper; For Vegetable Mountain:; 1/2 red onion sliced; 1/2 yellow onion sliced; 1 cup marinade; 2 carrot sliced thinly on the bias; 1 red cabbage sliced thinly; 1 zucchini sliced thinly; 2 ribs celery sliced thinly on the bias; 1 red bell pepper julienned; Vinegar; Olive oil to cook; Salt and black pepper

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

For Mongolian Beef: 2 to 3 pound piece beef tenderloin, cleaned2 tablespoons Dijon mustard2 tablespoons minced ginger2 tablespoons minced garlic2 tablespoons soy sauce1 tablespoon sesame oil2 tablespoon Olive Oil1 cup red wine1 tablespoon coarse ground black pepperOlive oil, to cookSalt and black pepperFor Vegetable Mountain:1/2 red onion, sliced1/2 yellow onion, sliced1 cup marinade2 carrot, sliced thinly on the bias1 red cabbage, sliced thinly1 zucchini, sliced thinly2 ribs celery, sliced thinly on the bias1 red bell pepper, juliennedVinegarOlive oil, to cookSalt and black pepper

Directions

Yield: 4 to 6 servings

In a large bowl, whisk together the Dijon, ginger, garlic, soy, oils, wine, and pepper. Reserve 1 cup marinade for Vegetable Mountain. Pour on top of tenderloin and roll to cover. Cover, refrigerate, and let marinate at least 4 hours and preferably overnight. Prepare a grill and coat with oil. Season the meat with salt and pepper. On high heat, grill all sides of the tenderloin for 10 to 15 minutes total. Keep the meat rare and warm in the middle. Slice and fan over the mountain.

Vegetable Mountain:
In a large wok or saute pan, coat lightly with oil and sweat the onions. Add the marinade, carrots, fennel, and cabbage. Cook for 3 minutes and add the rest of the vegetables. Check for seasoning. Cook another 2 to 3 minutes and splash with vinegar. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user SEESAW1981.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving