Pita Tuna Salad

Name: Pita Tuna Salad Recipe
Yield: 2
Ingredients: 1 can tuna; 2 tbs nonfat plain yogurt; 1 carrrot chopped; 1 celery chopped; 1 tsp dill; 1 tsp mustard; 1/4 tsp lemon pepper; 2 pita breads; 2 wedges laughing cow cheese; romaine lettuce

Number of Servings: 2

Ingredients

1 can tuna2 tbs nonfat plain yogurt1 carrrot, chopped1 celery, chopped1 tsp dill1 tsp mustard1/4 tsp lemon pepper2 pita breads2 wedges laughing cow cheeseromaine lettuce

Directions

Mix tuna, yogurt, mustard, dill, pepper, carrot and celery together. Spread laughing cow cheese on pitas, add lettuce and then the tuna mixture. Makes two sandwiches.

Number of Servings: 2

Recipe submitted by SparkPeople user FITSPIRIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 344.2
Total Fat: 3.8 g
Cholesterol: 35.0 mg
Sodium: 998.0 mg
Total Carbs: 44.6 g
Dietary Fiber: 4.5 g
Protein: 31.3 g

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