PB&J Smoothie (Abs Diet)
- Number of Servings: 2
Ingredients
Directions
See above
Blend - Makes 2 Servings - add some crushed ice.
Number of Servings: 2
Recipe submitted by SparkPeople user ANDERS15.
Number of Servings: 2
Recipe submitted by SparkPeople user ANDERS15.
Nutritional Info Amount Per Serving
- Calories: 205.5
- Total Fat: 2.3 g
- Cholesterol: 4.3 mg
- Sodium: 118.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 2.1 g
- Protein: 13.2 g
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