BRAN MUFFINS
- Number of Servings: 48
Ingredients
1/2 C. WHITE SUGAR1/2 C. EXTRA VIRGIN OLIVE OIL1 3/4 C. APPLE SAUCE (UNSWEETEN)2 C. BRAN BUDS 100% BRAN2 C BOILING WATER8 TBLS DRY CULTURED BUTTERMILK MIXED IN 4CUPS WATER.= 1 QUART BUTTERMILK4 EGGS4 CUPS ALL BRAN CEREAL5 C FLOUR1TSP SALT5 TSP BAKING SODA
POUR BOILING WATER OVER BRAN BUDS LET SET.
MIX TOGETHER OIL, SUGAR, APPLESAUCE, EGGS, BUTTERMILK, AND ALL BRAN. sIFTY DRY INGREDIENTS AND ADD TO OTHER MIXTURE. FOLD IN SOAKED BRAN. mAKES 4 QUARTS. CANSTORE IN ICE CREAM BUCKET COVERED FOR UP TO 4 WEEKS. BREASE MUFFIN TIN WITH PAM SPRAY AND FILL 2/3 FULL. BAKE AT 400 DEGREES 15-20 MINS. MAKES 48 SERVINGS.
Number of Servings: 48
Recipe submitted by SparkPeople user JENNYJANE01.
MIX TOGETHER OIL, SUGAR, APPLESAUCE, EGGS, BUTTERMILK, AND ALL BRAN. sIFTY DRY INGREDIENTS AND ADD TO OTHER MIXTURE. FOLD IN SOAKED BRAN. mAKES 4 QUARTS. CANSTORE IN ICE CREAM BUCKET COVERED FOR UP TO 4 WEEKS. BREASE MUFFIN TIN WITH PAM SPRAY AND FILL 2/3 FULL. BAKE AT 400 DEGREES 15-20 MINS. MAKES 48 SERVINGS.
Number of Servings: 48
Recipe submitted by SparkPeople user JENNYJANE01.
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 3.4 g
- Cholesterol: 23.2 mg
- Sodium: 231.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
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