Super Belly-Flattening Muffins

Name: Super Belly-Flattening Muffins Recipe
Cook time: 18 min
Total time: 18 min
Yield: 12
Ingredients: Flour white 1.5 cup; Quaker Oats - Quick 1 Minute - Dry 1 cup; Baking Powder 3 tsp; Raisins .5 cup; Milk nonfat 1 cup; Coconut Oil .25 cup melted; Egg fresh 1 large; Vanilla Extract 1 tsp

(2)

Minutes to Cook: 18

Number of Servings: 12

Ingredients

Flour, white, 1.5 cup Quaker Oats - Quick 1 Minute - Dry, 1 cup Baking Powder, 3 tsp Raisins, .5 cup Milk, nonfat, 1 cup Coconut Oil, .25 cup meltedEgg, fresh, 1 large Vanilla Extract, 1 tsp

Directions

Heat oven to 400 F. Mist muffin tin w/ cooking spray. In large bowl, mix flour, oatmeal, baking powder, and raisins. In small bowl, blend milk, oil, egg, agave, and vanilla. Add to dry ingredients; stir until just moistened. Fill 12 muffin cups. Bake 18 to 20 min.

Number of Servings: 12

Recipe submitted by SparkPeople user SAMMIELEE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 5.7 g
Cholesterol: 18.1 mg
Sodium: 138.8 mg
Total Carbs: 22.6 g
Dietary Fiber: 1.3 g
Protein: 3.9 g

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Member Reviews

AGILMAN1
The nutrition info in the nutrition facts panel is probably higher per muffin if the agave was not included. - 3/26/11
ZOOM12
Turned out lovely, a good snack - 6/5/09
ANIQUE21
what was the agave amount because it's not there in the list - 6/2/09
DANIELLE415
i started to make the muffin and then realized that the amount of agave was missing can any one help - 5/31/09
ANGELAHOPE81
can't wait to try this and the diet that they put with it in the magazine! - 5/21/09
BSTREEET
very yummy, not too sweet, nice and filling, great snack! - 4/15/09