Orange-Papaya cornmeal muffins

Name: Orange-Papaya cornmeal muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 1/8 C ground flaxseed (optional); 1/3 C sugar; 1/3 C orange juice; 1/4 C vegetable oil; 2/3 C dried papaya chopped fine; 1 C yellow cornmeal; 1 C unbleached white or whole wheat flour (nutrition facts are for white); 1 t baking soda; 1 t baking powder; 1 C nonfat vanilla yogurt; 2 eggs

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1/8 C ground flaxseed (optional)1/3 C sugar1/3 C orange juice1/4 C vegetable oil2/3 C dried papaya, chopped fine1 C yellow cornmeal1 C unbleached white or whole wheat flour (nutrition facts are for white)1 t baking soda1 t baking powder1 C nonfat vanilla yogurt2 eggs

Directions

Pre-heat oven to 375. Coat 12-indent muffin pan with non-stick spray or fill with paper liners. Whisk together wet ingredients. Stir together dry ingredients. Stir papaya into dry ingredients (helps the pieces not stick together), then stir all together until mixed. Fill muffin cups evenly and bake for about 15 minutes or until a paring knife inserted into the center comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user WEALHTHEOW.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 166.2
Total Fat: 6.2 g
Cholesterol: 31.2 mg
Sodium: 165.5 mg
Total Carbs: 25.0 g
Dietary Fiber: 1.5 g
Protein: 3.6 g

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