White Turkey Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb ground turkey (or you could use ground chicken)1/4 cup diced onion3 cups chicken broth2 tsp oregano2 tsp cumin1/2 tsp tabasco sauce2 medium zucchini chopped1 can great northern beans drained and rinsed1 can green chiles (4 oz)1 Tbsp cilantrosalt to taste1/2 cup reduced fat shredded cheese
Directions
1. in a soup pan cook onions and turkey until turkey is no longer pink.
2. Sitr in all ingredients except cheese. Heat to boiling and then cover and simmer for 10 minutes.
3. Remove from heat. Pour soup in bowls and top with cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user AKA_MARGO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 273.9
  • Total Fat: 9.2 g
  • Cholesterol: 61.3 mg
  • Sodium: 1,131.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 29.5 g

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