Extra Crispy Oven Fired Chicken

Name: Extra Crispy Oven Fired Chicken Recipe
Yield: 1
Ingredients: Kraft Oven Fry extra crispy; eggbeaters; chicken breast; canola oil

Number of Servings: 1

Ingredients

Kraft Oven Fry extra crispyeggbeaters chicken breastcanola oil

Directions

Dip chicken in eggbeaters then coat with oven fry
place in shallow cookie sheet that has been lightly coated with canola oil for. Bake for 20 minutes. Do not turn.

Number of Servings: 1

Recipe submitted by SparkPeople user BETHY63.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.5
Total Fat: 2.1 g
Cholesterol: 49.3 mg
Sodium: 600.3 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.0 g
Protein: 26.6 g

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