Creamy Spinach Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 white onion 2 c. fresh spinach1 medium sized potato (white or red, no skin) diced2 T. Better Than Bouillon Chicken Base, reduced sodium4 cups water1 c. cooked brown rice1 cups 2% milk 2 tbsp corn starchsalt to taste (optional)
Put all ingred. in med. saucepan except cornstarch and milk and boil till potato is done. Pour in blender and puree. Return to heat, add milk and cornstarch mixed with a little water. Bring back to a boil till it thickens a little.
Number of Servings: 6
Recipe submitted by SparkPeople user RONSMYSHARONA.
Number of Servings: 6
Recipe submitted by SparkPeople user RONSMYSHARONA.
Nutritional Info Amount Per Serving
- Calories: 105.8
- Total Fat: 1.9 g
- Cholesterol: 3.3 mg
- Sodium: 144.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.0 g
- Protein: 3.9 g
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