Green Smoothie
- Number of Servings: 1
Ingredients
1/2 cup of Spinach5 frozen strawberries10 blueberries1/4 cup of frozen pineapple chunks1/2 banana1/2 cup of orange juice
1. Put everything into the blender and puree.
2. Voila!
* Sometimes the mixture will be a little thick. If it's not blending just stir the mixture and try to blend it again.
(Also, I freeze the other half of the banana to use for another day.)
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYLOVESPUGS.
2. Voila!
* Sometimes the mixture will be a little thick. If it's not blending just stir the mixture and try to blend it again.
(Also, I freeze the other half of the banana to use for another day.)
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYLOVESPUGS.
Nutritional Info Amount Per Serving
- Calories: 157.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 15.9 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.9 g
- Protein: 2.5 g
Member Reviews