Greens with Cashews
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
8 cups loosely packed kale2 Tbsp vegetable oil1 1/2 cup chopped onion2 gloves garlic, minced or pressed1 small fresh green chile, seeded and minced1/3 cup toasted cashews2 Tbsp fresh lime juice3/4 tsp salt1/2 cup coconut milk1 tsp curry powder
1. Rinse, stem and coarsely chop the kale. Set aside. Heat the oil in a large saucepan and add the onions, garlic and chile. Cook on medium heat for 10-12 minutes, stirring occasionally.
2. Meanwhile, combine the cashews, lime juice and salt in a blender or food processor and puree until fairly smooth. Gradually blend in the coconut milk. (A few remaining little cashew chunks are fine.) Set aside.
3. Add the curry powder to the saucepan and saute for 1 minute. Add the greens, cover, and cook on medium-high heat until just tender, stirring often. This will take about 6 minutes. Pour in the cashew mixture, stirring to evenly coat the greens. Salt to taste.
Serve warm or at room temperature.
Number of Servings: 5
Recipe submitted by SparkPeople user MEGANO32.
2. Meanwhile, combine the cashews, lime juice and salt in a blender or food processor and puree until fairly smooth. Gradually blend in the coconut milk. (A few remaining little cashew chunks are fine.) Set aside.
3. Add the curry powder to the saucepan and saute for 1 minute. Add the greens, cover, and cook on medium-high heat until just tender, stirring often. This will take about 6 minutes. Pour in the cashew mixture, stirring to evenly coat the greens. Salt to taste.
Serve warm or at room temperature.
Number of Servings: 5
Recipe submitted by SparkPeople user MEGANO32.
Nutritional Info Amount Per Serving
- Calories: 212.4
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 424.9 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 5.0 g
- Protein: 6.1 g
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