Black Bean Brownies

Name: Black Bean Brownies Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 20
Ingredients: Dry Brownie Mix; One Can of Black Beans

(4)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 20

Ingredients

Dry Brownie MixOne Can of Black Beans

Directions

Rinse the Black Beans thoroughly.
Put beans back in the can and add enough water to just cover the beans.
Put in blender and blend well.
Add blended beans to brownie mix, and mix well.
Bake according to brownie directions.
Makes 20 servings

You can use any brownie mix that is your favorite, and find options to reduce the calories.

Disclaimer: does not taste anything like black beans.

Number of Servings: 20

Recipe submitted by SparkPeople user KARRET25.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 87.7 mg
Total Carbs: 26.5 g
Dietary Fiber: 1.1 g
Protein: 2.6 g

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Member Reviews

SHELLSTR
Taste really good. Great for my egg-sensitive family members. I used a low-fat brownie mix, and divided the pan into 63 tiny bite-sized squares (50 cal each). Only problem with this recipe is that it's still quite calorie-dense - fine if you're careful! - 3/9/09
HEALTHYHARMONY
So yummy! The real test will be when DH tries them, but I definitely plan on making these again. - 3/4/09
CREATIVE_MOMMA
I would say that these are pretty good. I found that they are pretty dense. I have twins 4 year olds and they loved them. I would make them again for sure. Hope the hubby likes them too. - 6/28/11
PAR2GO
These are wonderful! I loved it! - 12/14/09