whole wheat lasagna roll ups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 can pasta sauce10 whole wheat lasagna noodles1 cup ricotta cheese1 bag of frozen spinich thawed1 cup partly skimmed mozzarella cheese
Preheat oven to 385, cook whole wheat noodles according to package.Brown ground beef then mix with 1/2 can pasta sauce. place small amount of sauce on bottom of baking pan.
place single noodle flat and spread one table spoon of ricotta cheese, place even layer of spinach on noodle, Place even layer of sauce mix on top of spinach and roll pasta up into a roll, place seam line down on top of sauce in pan. repeat process with each noodle. put remaining sauce over nooddles. top with mozzarella cheese. bake in over for 35 min or until cheese on top is brown.1 roll = 1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user COLLEEN76.
place single noodle flat and spread one table spoon of ricotta cheese, place even layer of spinach on noodle, Place even layer of sauce mix on top of spinach and roll pasta up into a roll, place seam line down on top of sauce in pan. repeat process with each noodle. put remaining sauce over nooddles. top with mozzarella cheese. bake in over for 35 min or until cheese on top is brown.1 roll = 1 serving
Number of Servings: 10
Recipe submitted by SparkPeople user COLLEEN76.
Nutritional Info Amount Per Serving
- Calories: 248.7
- Total Fat: 11.6 g
- Cholesterol: 43.6 mg
- Sodium: 469.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.6 g
- Protein: 17.3 g
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