Cream of Spinach with pine nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Spinach, cooked, 1 cupPine Nuts, 1 tbspLow fat cream cheese, 1 ozOnions, 0.5 tbsp chopped Parmesan cheese, grated, 2 tbspPaprika smokedSalt
makes 2 1/2-cup servings
Preheat the broiler.
Cook the spinach. Squeeze the water out of it very well.
Toast pine nuts. Set aside.
Chop onions as small as you can.
Heat up cream cheese at a low heat in frying pan. Add chopped onion and mix well. Add spinach and toasted nuts, mix and heat it through.
Divide the mixture and put it in two ramekins. Sprinkle grated parmesan cheese on top and add a dash of smoked paprika.
Cook under the broiler for 2 minutes.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user IRONORCHID.
Preheat the broiler.
Cook the spinach. Squeeze the water out of it very well.
Toast pine nuts. Set aside.
Chop onions as small as you can.
Heat up cream cheese at a low heat in frying pan. Add chopped onion and mix well. Add spinach and toasted nuts, mix and heat it through.
Divide the mixture and put it in two ramekins. Sprinkle grated parmesan cheese on top and add a dash of smoked paprika.
Cook under the broiler for 2 minutes.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user IRONORCHID.
Nutritional Info Amount Per Serving
- Calories: 111.7
- Total Fat: 7.7 g
- Cholesterol: 11.8 mg
- Sodium: 227.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.6 g
- Protein: 6.9 g
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