baked tilapia

Name: baked tilapia Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 tilapia fillets 4 oz. each; 1 cup cream of mushroom soup; 6 oz. farmer's cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 tilapia fillets, 4 oz. each1 cup cream of mushroom soup6 oz. farmer's cheese

Directions

placed tilapia fillets in a shallow baking dish. salt and pepper to taste. divide soup and cheese evenly over fillets. bake 350 degrees for 30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user WEAZY45.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 302.2
Total Fat: 15.8 g
Cholesterol: 86.8 mg
Sodium: 882.3 mg
Total Carbs: 5.9 g
Dietary Fiber: 0.5 g
Protein: 32.9 g

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